Forefoot and Metatarsal Zone

Our feet have a natural fat pad in the anterior metatarsal area that acts as a shock absorbing cushion. Without these pads, the ball of the foot would take a direct hit when walking, jumping or running, causing a lot of discomfort. Age and repeated use can wear down this fat pad, which can cause pain in the metatarsal, called Metatarsalgia.

In addition to age and repeated use, there are other causes of metatarsal pain, such as arthritis, joint irritation, ligament injuries, Morton’s Neuroma, Tarsal Tunnel Syndrome and excessive pressure on the foot for long periods of time.

Nor should we forget that poorly fitting shoes (too narrow toe box, too high heels or too flat soles) can also be the cause. In fact, the latter is the most common cause of metatarsal pain. Therefore, the footwear you choose and the extra support you place under your feet can go a long way toward preventing foot pain.

At HERBI FEET we propose solutions and provisions for the daily care of the forefoot and metatarsal area, that important area of our feet, from pads to protectors, through bands.